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Articles - How to Take An Effective Mental Health Day  Pretty Caucasian woman at the beach smiling at camera. https://www.familyplus.ca/articles/the-beginners-guide-to-meditation-78flf monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596731838064-4903TOTE124ANQHG5DLH/Scenic+shot+of+the+beach+with+waves+hitting+the+rocks. Articles - The Beginners Guide to Meditation Scenic shot of the beach with waves hitting the rocks. https://www.familyplus.ca/articles/exercises-to-calm-your-anxious-thoughts-4r6bw monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491163422-VO0PAD9N2UUIGN3PHESF/Happy+smiling+woman+with+curly+hair+lounging+on+couch. Articles - Exercises To Calm Your Anxious Thoughts Happy smiling woman with curly hair lounging on couch. https://www.familyplus.ca/news-events daily 0.75 2024-06-26 https://www.familyplus.ca/news-events/family-plus-welcomes-new-ceo monthly 0.5 2024-06-26 https://images.squarespace-cdn.com/content/v1/6082e144b1f27b4acacf5613/1628207867996-IUSIOZWX1OOZ5L5BJWNQ/Sharon%2BAmirault.jpg News & Events - Family Plus Welcomes New CEO In March of 2021, after a nation-wide search, Sharon Amirault took on the role as Chief Executive Officer with Family Plus. Sharon was well aware of the important service that Family Plus provides prior to joining the team and was excited to be part of the reputable organization during a time of significant change and growth. “Joining a well established mental health organization during a national pandemic and in the midst of opening a Child and Youth Advocacy Centre brings challenges and opportunity, and I am excited to navigate these alongside the clinicians and administration at Family Plus”. 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